Client Area

Induction Form

Thanks for signing up with Fitness Beyond! Please fill in the form below prior to attending your first session.

Full NameAgeHeight (cm)Weight (kg)AddressPostcodeTel No.Mobile No.EmailOccupationEmergency Contact NameEmergency Contact Tel No.Activity levelsPlease give a brief description on why you have contacted Fitness Beyond.Goals Q1: What are your goals for this year? (Please provide as much info as possible.)Goals Q2: What are your targets, weight loss goal, areas to work on?Goals Q3: Have you any specific dates/events this year that you would like to target?Goals Q4: Are there any activities, i.e. classes/sports etc., that you enjoy and intend to do on a weekly basis on top of your gym sessions with Fitness Beyond?Goals Q5: Have you had any major health issues or injuries over the past few years that may affect your ability to exercise?

Nutrition Information

Which supermarket do you purchase your weekly shopping?Average Daily CaloriesWhat do you eat for breakfast?What do you eat as a morning snack?What do you eat for lunch?What do you eat as an afternoon snack?What do you eat for dinner?Do you take Supplements?

Availability

What times of the day do you prefer to work out? Morning (6am - 10am) Afternoon (10am - 4pm) Evening (4pm - 7pm)

Thank You

Your form has been noted.